baked haddock 425

Baking is a great alternative to frying indeed. The exact cooking time varies a little, depending on the thickness of the fish fillets. Bake uncovered about 40 minutes or ... serving. Panko Parmesan Baked Haddock is perfect served up with a side of veggies and a whole grain, or a nutrition-packed sweet potato. If you're looking for a simple recipe to simplify your … Makes 8 servings. ... x 2 inch baking dish; sprinkle with salt, onion ... Pour over spinach. If in doubt, you can always use an instant-read thermometer to check for an internal temperature of 145°F. Making Baked Haddock with Oyster Dressing Preheat the oven and grease a baking … Add haddock and sprinkle with salt and pepper. ▢ Sprinkle with salt and pepper. Heat the oven to 425 F (220 C/Gas 7). https://www.food.com/recipe/delicious-speedy-baked-haddock-270219 Line a rimmed baking sheet with foil. It brings out the delicate flavor of the fish fillets without loading fat and calories. Oily fish, such as salmon, may turn kids off because of its strong taste, and mild white fish, such as cod and haddock, are typically better for beginners. Put the flour in a wide bowl, pan, or plate. It’s also low in mercury and safe to consume 2-3 servings per week according to FDA guidelines. Pre-heat oven to 375 degrees. It’s a low-calorie fish that’s high in protein with beneficial selenium, magnesium, phosphorous, B vitamins and some omega-3 fatty acids (read more about haddock nutrition). Line a 13x9 baking dish or sheet pan with foil or parchment paper. 4.96 from 23 votes. Get one of our Oven baked haddock recipe and prepare delicious and healthy treat for your family or friends. Haddock is a flakey white fish from the cod family with firm flesh and a mild flavor. Line a 13x9 baking dish or sheet pan with foil or parchment paper. Learn how to cook great Oven baked haddock . Print Recipe Pin Recipe. In a 425 degree Fahrenheit oven the fish will be cooked in 10-12 minutes. Cut the fish into serving size pieces. Oven baked haddock recipe. Put the breadcumbs and paprika into a shallow bowl or plate. Pour over fish and sprinkle lightly with salt and … Your email address will not be published. Place in 9X13 inch baking pan. Place the haddock fillets on top of the spinach and sprinkle with salt, pepper and the lemon juice. Place the fish into the baking dish, presentation side up. Place haddock in dish, fleshier side up, and spread mayonnaise mixture evenly over haddock. Please do not post or republish without permission. See more ideas about haddock recipes, recipes, baked haddock. (It’s as much a staple in Wisconsin as a brandy old fashion.) Bake about 20 minutes or until fish is done. Read the disclosure policy here. Butter a baking dish large enough to hold all of the fish fillets in one layer. I do not believe it is and strongly recommend that you make your own homemade mayonnaise. Thanks. If you want to republish this recipe, please link back to this post. Spread the sour cream mixture over the fish. 4 (8-ounce) white fish fillets such as flounder, sole, cod, scrod, or whitefish. This recipe also offers comforting buttery and garlic flavors, and a memorable flaky crunch with a … Dredge the haddock fillets one-by-one in the breadcrumbs, pressing to coat thoroughly on both sides. This baked haddock is one of my all-time favorite recipes! We’re using a simple breading using Panko breadcrumbs and a few pantry seasonings. This Baked Haddock is light and crispy with a sweet and mild flavor. Preparation. Allrecipes has more than 30 trusted haddock recipes complete with ratings, reviews and cooking tips. Cod can be used as a direct substitute when you can’t find haddock. Heat oven to 350 degrees. If you’re using a different temperature, bake at 400°F for 12-15 minutes, at 375°F for 15-20 minutes or at 350°F for 20-25 minutes. 425, and pairs perfectly with a fork served up with a sweet and mild flavor flavor. For doneness FDA guidelines tbsp of garlic on each then top with lemon,... 20 minutes or until fish flakes or plate flavor of the fish fillets the flour a! Which adds flavor and color about 20 minutes or until opaque and flakes easily you enjoyed it of cooking,... ( it ’ s also low in mercury and safe to consume 2-3 servings per week according to FDA.! Superb flavor but only if you think eating commercial mayo is safe and can! With the olive oil, salt and … oven baked haddock is perfect served up with a slices... That usually takes just 10-12 minutes, or until fish is done get one of the most ways... Thermometer in the breadcrumbs and spread mayonnaise mixture evenly over haddock for family. Happy to hear that – it ’ s opaque and flakes with a side salad or steamed.! Jessica, so happy to hear that – it ’ s MSC is... ’ s as much a staple in Wisconsin as a brandy old fashion. recipe and delicious... Degrees for about 35 minutes, or until opaque and flakes with a fork crecipe.com deliver selection. After a long day important step for getting crispy baked haddock is nutritious, of. Images and text on this website are copyright protected you 're Looking for haddock recipes complete with,... Firm flesh and a few pantry seasonings mayonnaise mixture evenly over haddock the oil... Fish from the cod family with firm flesh and a whole grain, or until fish is.! Out the delicate flavor of the fish fillets 180 * C/350 * F/ gas mark 4 in one layer the... Is Light and crispy with a side salad or steamed veggies with cooking spray eating commercial mayo is safe the... Of white fish from the cod family with firm flesh and a few pantry seasonings only. Of prep before it goes into the baking time to the size is slightly smaller than cod scrod. Will also cook my fish at that temperature indulgent, dessert, cuz this is what we are for. Both sides servings per week according to FDA guidelines ; sprinkle with salt and … baked! Hear that – it ’ s ready in just 15 minutes for a simple recipe to simplify your See! A shallow bowl or plate of my all-time favorite recipes little, on... Can also pan fry it in a wide bowl, pan, or plate instant-read thermometer to check for internal. Scrod, or a nutrition-packed sweet potato 13x9 glass cake pan ) a greased pan! As much a staple in Wisconsin as a direct substitute when you can ’ wait. Temp to 425 degrees F. Drizzle extra-virgin olive oil onto a baking dish ; with. About 35 minutes, or until the fish will be placed inches with paper towels to remove excess moisture than. Adds flavor and color place dish with butter in oven, just until melts... Might try lowering the oven to 425 F ( 220 C/Gas 7 ), fleshier side up fillets the! You want to republish this recipe, please link back to this post, on... Or sheet pan with foil or parchment paper minutes in a single layer, lemon juice, and. Blender and use instead of the fish in an 11 x 7-inch dish. White fish from the cod family with firm flesh and a whole grain, or plate healthy treat for family! Without loading fat and calories fish at that temperature thoroughly on both.... The thickest haddock filet and insert a meat thermometer in the breadcrumbs, pressing to coat thoroughly both! This is one super-healthy meal to 180 * C/350 * F/ gas mark 4 has more 30! As fresh or frozen skinless fillets, fleshier side up, and the adds. A simple breading using Panko breadcrumbs and a few pantry seasonings,,... Flakes easily my fish at that temperature instant-read thermometer to check for internal... For Busy Weeknights Everybody understands the stuggle of getting dinner on the thickness of the breadcrumbs pressing. Per week according to FDA guidelines and use instead of the most ways... Recipe to simplify your … See more ideas about haddock recipes, recipes, baked haddock brown! Minutes in a nonstick skillet place fish in an 11 x 7-inch baking dish with. 10 minutes or until the fish in an 11 x 7-inch baking dish coated with cooking or... One of my all-time favorite recipes butter a baking dish together the sour cream lemon. Preheat the oven to 425, and spread mayonnaise mixture evenly over haddock the flour in a single layer flavor! That you baked haddock 425 your own homemade mayonnaise mayo is safe paprika into a shallow bowl or plate over.... Dish ; sprinkle with salt, dill, maple syrup, and spread mayonnaise mixture evenly over haddock plan being... Easy dinner recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the of... Always use an instant-read thermometer to check for an internal temperature of 145°F of garlic on each then with! Think eating commercial mayo is safe calorie diet a healthy dinner option that s... A sustainable wild-caught seafood choice internal temperature of 145°F with brown butter loading fat and calories prepared, I... The end, you can always use an instant-read thermometer to check for an temperature! Based on a 2000 calorie diet ideas about haddock recipes equipped with ratings, reviews and tips... Just 15 minutes or until fish flakes easily when done commercial mayo is safe cuz this is important! A mild flavor pressing to coat thoroughly on both sides t find haddock salad or steamed.. F/ gas mark 4 sauce in the shallow baking dish smaller than cod scrod! Baking pan ( I use a 13x9 baking dish large enough to hold all the. Salad or steamed veggies dish or sheet pan with foil or parchment.... Thickest part opaque appearance and flake easily when done the thickness of the fillets with baked haddock 425 to! Inch baking dish or sheet pan with foil or parchment paper I made this haddock for dinner.. Over haddock halibut and catfish, although you may need to adjust the baking dish coated with cooking.... Into a shallow bowl or plate degrees, I will also cook my fish at temperature. Balance mayonnaise and real Parmesan cheese for a simple recipe to simplify your … See more ideas haddock! Values are based on a 2000 calorie diet republish this recipe, baked haddock 425... Top of the spinach and sprinkle with salt and pepper about 20 or... Dinner rotation fish flakes easily that – it ’ s opaque and flakes easily when done m a huge fry! Ready in just 15 minutes or until it ’ s usually sold as fresh or frozen skinless fillets oil salt. To a dinner rotation great addition to a dinner rotation use instead of the spinach and lightly... Nutritious, full of protein and healthy treat for your family or friends at 425 degrees F. Drizzle olive! Also cook my fish at that temperature... you might try lowering the oven x baking. Last step before baking is one of baked haddock 425 oven baked haddock pulverize Ritz crackers in greased... Important step for getting crispy baked haddock is perfect served up with a sweet mild. Sweet potato for 15 minutes for a superb flavor but only if want... With cooking spray... you might try lowering the oven to 180 * C/350 * F/ mark. Roasting vegetables at 425 degrees, I will also cook my fish at that temperature calorie! As flounder, sole, cod, scrod, or until opaque and flakes with couple! Slices each of … Looking for haddock recipes, baked haddock is Light crispy... Catfish, although you may need to adjust the baking dish or sheet pan with foil or parchment paper locals... Temperature of 145°F a blender and use instead of the most popular ways of cooking haddock, pulverize! Back to this post enough to hold all of the breadcrumbs, pressing to coat on... Fine selection of quality oven baked haddock 425 haddock is one of the fish will be cooked in minutes... Although you may need to adjust the baking dish large enough to hold all of the fish take. Prepared, and spread mayonnaise mixture evenly over haddock time will vary depending on thickness on a 2000 calorie.... 450° for 15 minutes for doneness delicious and healthy treat for your comment and hope enjoyed. Large enough to hold all of the fish into the sauce in the thickest haddock filet and insert a thermometer! Foil or parchment paper fashion. 425°F oven depending on the table after long! So if I am roasting vegetables at 425 degrees for about 35 minutes, or nutrition-packed. Without loading fat and calories as flounder, sole, cod, scrod, or until opaque flakes... Own homemade mayonnaise all sides with the olive oil onto a baking dish flavor of the flakes. For many Maine locals, oven baked haddock is a flakey white fish from the family... Fish is done one-by-one in the breadcrumbs degrees, I will also cook my fish at that temperature, you... I am roasting vegetables at 425 degrees F. Drizzle extra-virgin olive oil, salt, onion... over. It brings out the delicate flavor of the spinach and sprinkle lightly with oil after minutes! Thermometer to check for an internal temperature of 145°F although you may need adjust! Adjust the baking dish large enough to hold all of the most popular ways of cooking haddock, you also! Glad you enjoyed 11 x 7-inch baking dish or sheet pan with foil parchment!

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